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Aging is part of life – and with it comes wisdom and experience. Regardless, who wouldn't like to delay aging – slow down the clock a bit? Turns out, your actions can either accelerate or put the b...
April 23, 2024 • Brent Bauer, M.D., Mayo Clinic
A five-part series dedicated to workers on the front line. Dear friends, At the time of this writing, it seems the entire world is in crisis. Nearly every person from every part of the globe is aff...
May 4, 2020 • Brent Bauer, M.D., Mayo Clinic
A five-part series dedicated to workers on the front line. Dear Friends, At the time of this writing, parts of the United States are beginning to ease the shelter-at-home mandates during the COVID-...
June 1, 2020 • Brent Bauer, M.D., Mayo Clinic
Did you know a daily gratitude ritual can support your mood, stress, and mental health? Mayo Clinic, a Thorne partner, outlines a few exercises to help you get started.
November 28, 2024 • Thorne
Stress is part of life. Its triggers – work, kids, family, health, finances, hectic schedules – are similar for most people. Although many men might not describe themselves as being stressed, they ...
March 3, 2025 • Brent Bauer, M.D., Mayo Clinic
This is your sign to get some fresh air today! Mayo Clinic, a Thorne partner, explains the research on the connection between nature and human health.
December 10, 2024 • Thorne
When you have pain, there's nothing you want more than relief — right now. For many people, that means reaching for the bottle of pain relievers in the medicine cabinet. Before treating pain yourse...
November 30, 2018 • Brent Bauer, M.D., Mayo Clinic
Menopause is a healthy and natural part of a woman's reproductive evolution. Yet, in the United States, menopause is steeped in negative stereotypes, and many women anticipate menopause with trepid...
October 15, 2024 • Brent Bauer, M.D., Mayo Clinic
Nourishing your body with a healthy diet is always important, but even more so when you're eating for two. Although your baby needs a steady stream of vitamins and minerals in the womb, your own nu...
July 19, 2024 • Brent Bauer, M.D., Mayo Clinic
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