Take 5 Daily

Buy This, Not That: How to Shop for Supplements

Overwhelmed by all the different supplement brands out there? Dr. Jennifer Greer, Thorne’s Director of Medical Education, joins podcast host Dr. Amanda Frick to talk about how to read a supplement ...

March 10, 2025 • Thorne

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Podcast Rewind: NSF Certified: A Contract for Product Quality

Note: This episode originally aired in September 2024. Are your dietary supplements third-party certified? John Travis, technical manager and spokesperson at NSF, an independent non-governmental or...

February 25, 2025 • Thorne

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Low T? Natural Ways to Support Testosterone Levels

It’s not just for men: The sex hormone testosterone plays a role in both men’s and women’s health by supporting metabolism, libido, and bone density. Dr. Jennifer Greer, ND, returns to the podcast ...

February 11, 2025 • Thorne

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Podcast Rewind: Lifestyle Factors that Lead to High Blood Pressure

Note: This episode originally aired in November 2021. Find out what Dr. Lipman and Dr. Rountree have to say about the rise of blood pressure in U.S. adults, hypertension symptoms, and how to mainta...

January 24, 2025 • Thorne

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Optimize Your Health with Polygenic Risk Scores

At-home DNA tests are everywhere, but what can your DNA tell you about your risk for developing serious diseases like cancer? Returning guest Dr. Joel Evans from Genetype and The Center for Functio...

January 15, 2025 • Thorne

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How to Make a New Year's Resolution Stick

Is it possible to make a New Year’s resolution that lasts? Yes! Dr. Jennifer Greer, Thorne’s Director of Medical Education, joins Dr. Robert Rountree to share tips that will help you set realistic ...

January 1, 2025 • Thorne

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All About GLP-1 Weight-Loss Drugs

Everyone is talking about GLP-1 drugs for weight loss. Dr. Robert Rountree and Dr. Amanda Frick explain how glucagon-like peptide-1 drugs work, their history of use for insulin resistance, what the...

December 6, 2024 • Thorne

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How to Interpret Your Vitamin D Test Results

Are you getting enough vitamin D? How much is too much? Dr. Amanda Frick and Dr. Robert Rountree took Thorne’s at-home Vitamin D Test to answer these questions and more. Visit Thorne’s YouTube chan...

November 22, 2024 • Thorne

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Adaptogens, Revisited: Benefits of Ginseng

Adaptogens, like ginseng root, are botanicals that help the body “adapt” to stress, promote physical endurance, and fortify mental clarity. But are there side effects of adaptogens? Host Dr. Robert...

November 14, 2024 • Thorne

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