Take 5 Daily

A Gamechanger for Gut Health: Meet Thorne’s Gut Health Test

Thorne’s at-home Gut Health Test utilizes the most advanced gut-microbiome sequencing technology – paired with a patent-pending microbiome wipe – to provide answers about your gut. It is time to st...

April 3, 2023 • Laura Kunces, PhD, RD, CSSD

How Thorne’s Gut Health Test Analyzes Your Microbiome

The purpose of this article is to explain the advanced sequencing methods Onegevity uses to analyze the DNA of the microbial population in a stool sample obtained from Thorne's Gut Health Test. The...

July 15, 2021 • Laura Kunces, PhD, RD, CSSD

Episode 77: How to Digest Your Gut Health Test Results

You took Thorne's Gut Health Test, but what do your results really mean for your health? Vice President of Medical Affairs Amanda Frick joins Chief Medical Advisor Robert Rountree as they analyze a...

April 22, 2023 • Thorne

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Episode 21: Understanding Gut Health and Diet

Even if you don’t happen to have noticeable digestive issues, focusing on taking care of your gut’s microbiome can have a big impact on your overall health. In this episode of the Thorne Podcast, D...

December 23, 2020 • Thorne

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Snack (Or Sip) Your Way to A Healthy Gut

We all snack. But when we’re hungry, we tend to let the pleasure centers in our brains take over – which usually means reaching for the first thing that looks good, which, in most cases, isn’t the ...


September 28, 2021 • Jacob Terranova


The Close Connection Between Your Gut Health and Sleep Quality

Your gastrointestinal tract – your gut – has a direct link to your brain. Its health can affect your sleep, emotions, behavior, and physical capabilities, which is why it’s often referred to as “th...


March 12, 2023 • Laura Kunces, PhD, RD, CSSD


3 Ways Gut Health Affects Brain Health

“All disease begins in the gut” is a quote from the ancient Greek physician Hippocrates, who lived 2,500 years ago. As scientists and medical experts learn more about gut health, the microbiome, an...


September 8, 2022 • Dr. Mary Kay Ross, MD


4 Tips to Improve Gut Health

Maintaining a healthy gut is crucial, as it impacts digestion, immune function, brain health, and even the aging process. A happy belly benefits a wide range of body systems, but when the gut is ou...


March 5, 2025 • Jennifer Greer, ND, MEd


Episode 20: Gut Check: How Your Gut Influences Whole-Body Health

The human gut comprises the intestinal tract plus a complex mix of organs, microbes, hormones, and enzymes. To better understand how this complex system interacts with so many aspects of our health...

December 16, 2020 • Thorne

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