Take 5 Daily

How Thorne Uses Clinical Trials to Make Products

Clinical trials study the safety and efficacy of supplement ingredients and formulations. Dr. Jennifer Greer returns to the podcast to join host Dr. Amanda Frick in a conversation about clinical re...

March 18, 2025 • Thorne

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Research Extracts: Ginsenosides Support Immune Function, Healthy Aging

Welcome to the March 2025 issue of Research Extracts. “The Extracts” is designed to keep busy practitioners and savvy consumers up to date on the latest research on diet, nutrients, botanicals, the...

March 12, 2025 • Thorne

Buy This, Not That: How to Shop for Supplements

Overwhelmed by all the different supplement brands out there? Dr. Jennifer Greer, Thorne’s Director of Medical Education, joins podcast host Dr. Amanda Frick to talk about how to read a supplement ...

March 10, 2025 • Thorne

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Podcast Rewind: NSF Certified: A Contract for Product Quality

Note: This episode originally aired in September 2024. Are your dietary supplements third-party certified? John Travis, technical manager and spokesperson at NSF, an independent non-governmental or...

February 25, 2025 • Thorne

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Low T? Natural Ways to Support Testosterone Levels

It’s not just for men: The sex hormone testosterone plays a role in both men’s and women’s health by supporting metabolism, libido, and bone density. Dr. Jennifer Greer, ND, returns to the podcast ...

February 11, 2025 • Thorne

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Research Extracts: Okra Can Provide Metabolic Benefits in Diabetes

Welcome to the February 2025 issue of Research Extracts. “The Extracts” is designed to keep busy practitioners and savvy consumers up to date on the latest research on diet, nutrients, botanicals, ...


February 10, 2025 • Thorne


Caffeine and Cortisol: What are the Effects?

Is the first thing you think of when you roll out of bed in the morning a big cup of joe? Are you not yourself until that first sip perks you up? It turns out that caffeine and cortisol levels may ...


February 6, 2025 • Thorne


How Do Phytosomes Work in the Body?

You want to get maximum benefit from your botanical supplements. That's where phytosomes come in. Learn what they are, how they work, and what the clinical research has to say.


February 5, 2025 • Thorne


Care and Storage of Thorne Supplements

So, you just got that cool box of Thorne supplements. You open it, you take out your new supplements, and you are all set to take your health routine to the next level. At Thorne, we take great pri...


February 4, 2025 • Thorne

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