Thorne Customer Since
2023
Thorne Affiliate
About
I am an RN, APRN, MSN, IIN Certified Health Coach With over 30 years in healthcare, as a Registered Nurse & Advanced Practice Registered Nurse, I see the growing challenges in our current medical system. With more demands put on our providers and less time spent with patients, preventative education, especially regarding nutrition and lifestyle choices, is rarely addressed. This is where Nurse Health Coaches (like me!) can help fill the gap. Using a holistic approach, I will take the time needed to understand you as an individual in your surrounding World and help you determine a program to manage/improve your current health concerns while preventing future health conditions. I will help you navigate your World of Wellness.
Why I choose Thorne
As a nurse, I focus on research, reliable testing, and customer (client) satisfaction, or, who is using the products? When I researched Thorne, I saw their products were in multiple clinical trials with the Mayo Clinic, are backed by scientific research, and are used by many national organizations, like the UFC. Their website features educational links, personalized testing & support.
My Favorites
Great reads
Mayo Clinic: Embracing a Positive Mindset During Menopause
Menopause is a healthy and natural part of a woman's reproductive evolution. Yet, in the United States, menopause is steeped in negative stereotypes, and many women anticipate menopause with trepid...
October 15, 2024 • Brent Bauer, M.D., Mayo Clinic
The Close Connection Between Your Gut Health and Sleep Quality
Your gastrointestinal tract – your gut – has a direct link to your brain. Its health can affect your sleep, emotions, behavior, and physical capabilities, which is why it’s often referred to as “th...
March 12, 2023 • Laura Kunces, PhD, RD, CSSD
How Chronic Inflammation Contributes to Disease and What You Can Do About It
The association between chronic inflammation and chronic disease is widely recognized. Health-care systems are buckling under the enormous cost of treating a population who is heavily burdened by c...
February 21, 2022 • Brent Bauer, M.D., Mayo Clinic
A Mayo Clinic Doctor’s Advice Part 3: Foods that Support Immune Health
A five-part series dedicated to workers on the front line. Dear friends, I am often asked if the foods we eat can actually boost our body's immune system. My answer is a resounding "yes." There's n...
May 11, 2020 • Brent Bauer, M.D., Mayo Clinic
Eight Nutrients for Brain Health
You go to the doctor to get your body checked out, but when was the last time you had your brain health checked out? When we think about nutrition, we often focus on weight and appearance or on pre...
September 19, 2018 • Laura Kunces, PhD, RD, CSSD