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For 4,000 years, when women would complain of psychological distress, mental distress, or any wide range of “physical complaints” attributable specifically to women, our uterus was to blame. That “...
February 17, 2025 • Amanda Frick, ND, LAc
What are prenatal vitamins? “Prenatal vitamin” and “prenatal supplement” are terms often used interchangeably to describe multi-vitamin/mineral formulas that support the increased nutritional needs...
January 28, 2025 • Jennifer Greer, ND, MEd
Throughout a woman’s lifetime, her nutritional needs fluctuate to support different stages of development. From childhood to adolescence, adulthood to menopause, the nutrition that a woman provides...
January 14, 2025 • Carly Duffy, MPH, RD
The term birth control can mean something different to everyone. While birth control is how you prevent pregnancy, it is also a way to let people take their reproductive health and future into thei...
January 6, 2025 • Laura Kunces, PhD, RD, CSSD
Millions of women are affected each year by breast cancer. For patients who are in active recovery, the road ahead can be uncertain, especially for survivors who navigate their journey toward biolo...
December 1, 2024 • Thorne
What is methylation? Methylation is a simple biochemical process. It is the transfer of four atoms – one carbon atom and three hydrogen atoms (CH3) – from one substance to another. The addition of ...
November 27, 2024 • Thorne
“With preparation comes confidence,” says 8x Grand Prix Winner Daniel Ricciardo in Thorne’s latest campaign. He’s got a point; in Formula One, known for being both cognitively and physically demand...
November 26, 2024 • Maggie Chandler
Pesticides, plastics, pollution, and even certain foods can interfere with the body’s hormones. These agents are called endocrine disruptors, and they can affect fertility, growth and development, ...
October 30, 2024 • Thorne
Pregnancy is often spoken of as a magical time, full of happy anticipation and feel-good hormones. So it's ironic that the period right before pregnancy – the months, and sometimes years, when you ...
October 11, 2024 • Brent Bauer, M.D., Mayo Clinic