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Note: This episode originally aired in May 2022. Achieving healthy, glowing skin starts by supporting a healthy lifestyle. In this episode, Dr. Amanda Frick and Dr. Robert Rountree cover the nutrie...
October 21, 2024 • Thorne
When individuals are asked to picture a peaceful scene, a common mental image that emerges is a beach on a sunny day. And for good reason: The sun's warmth can be healing. Ultraviolet (UV) radiatio...
June 20, 2024 • Brent Bauer, M.D., Mayo Clinic
Hair shedding is a natural part of the hair’s growth cycle. Most people lose 50-100 hairs daily.1 But what if you suddenly start losing hair at a faster rate? Maybe you notice more hair in the show...
June 7, 2024 • Brent Bauer, M.D., Mayo Clinic
Every day, your skin acts as a barrier between your body and various potential external dangers. From unseen microbes to harsh chemicals, pollutants, and ultraviolet (UV) light, it’s the body’s fir...
May 28, 2024 • Brent Bauer, M.D., Mayo Clinic
In life's pivotal moments, your skin can speak volumes. Whether it's a pimple that erupts the morning of your wedding or an outbreak of hives that appears just before a job interview, your skin has...
April 15, 2024 • Brent Bauer, M.D., Mayo Clinic
Do you have dry skin? Although dry skin occurs commonly in the winter months (when cold weather brings freezing, dry air that can damage exposed areas like the hands and face), dry skin, or loss of...
December 9, 2023 • Austin Ruff
Take a drive through wine country in late summer and early fall and you’ll see vines laden with grapes, ready to burst. These are not your ordinary seedless grapes from the grocery store. If you bi...
August 20, 2023 • Austin Ruff
Changes to the skin are one of the most apparent signs of aging. Over time, skin becomes thinner and loses its elasticity and youthful, smooth look. Skin not only appears older, it also tends to be...
May 22, 2023 • Brent Bauer, M.D., Mayo Clinic
If you’ve ever looked into omega-3 benefits for skin, then chances are you know something about it. But what you might not know is the history of research on how fatty acids can benefit skin dates ...
March 18, 2023 • Laura Kunces, PhD, RD, CSSD