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Just like you and your gut microbiome work in tandem to help keep you healthy – or make you sick when the microbes are out of balance – so your genitourinary tract depends on a good supply of benef...
August 12, 2024 • Kathi Head, ND
Most experts agree that the intestinal microbiome is highly important to normal digestion and immune function. They also agree that probiotics can help balance a healthy intestinal flora to promote...
June 18, 2024 • Thorne
Using probiotic supplements to support a wide range of health conditions has grown dramatically the past decade. From gastrointestinal wellness and immune health to mood and even sleep, beneficial ...
January 24, 2024 • Carina Toledo, MS, MHI, CNS
The ancient Greek philosopher Hippocrates, the “father of modern medicine,” is believed to have said that “all disease begins in the gut.”1 Indeed, more than 2,000 years later, the body of research...
July 1, 2023 • Carina Toledo, MS, MHI, CNS
Myriad factors can impact the health of your microbiome – diet, sleep, stress, travel, exercise, prescription meds, daily exposures, and the list goes on. This article takes a close look at these f...
June 26, 2023 • Kathi Head, ND
Some might think that the gut is simply a tube running through the body. Although this is functionally true, the health of this “tube” and the mix of organisms that live in it can have a huge impac...
June 17, 2023 • Joel Totoro, RD
Are you ready to address your digestive health, but aren’t sure where to start? Taking a probiotic supplement is a good place to start, although choosing the best one for your situation can be conf...
June 11, 2023 • Thorne
The extraordinary complexity of the human body can make it intimidating to understand. But even though we don’t truly understand all of it, we do know a lot about how it works. And you don’t have t...
May 28, 2023 • Sheena Smith, MS, MA
All year long, moms put others first. Often, they’re so focused on keeping everyone else happy and healthy, they forget to take care of themselves. Mother’s Day is the perfect time to change that. ...
May 1, 2023 • Thorne