If you’re like me, you regularly don’t get enough sunshine throughout the year. In the summer, heat and humidity – and an indoor desk job – may keep us inside. In the winter, short daylight hours a...
March 4, 2025 • Austin Ruff
By this point in the year, your resolutions have either gotten off to a great start, or they...uh...haven’t. Not to worry, we’ve all been there before! And besides, you can make meaningful changes ...
January 22, 2025 • Maggie Chandler
Every year, you get closer to wrinkles, fine lines, age spots, skin tags, and graying hair – and it's all perfectly ok! Because, despite what you may see in anti-aging advertisements, it's all a pa...
December 13, 2024 • Maggie Chandler
Welcome to the December 2024 issue of Research Extracts. “The Extracts” is designed to keep busy practitioners and savvy consumers up to date on the latest research on diet, nutrients, botanicals, ...
December 2, 2024 • Thorne
Welcome to the October 2024 issue of Research Extracts. “The Extracts” is designed to keep busy practitioners and savvy consumers up to date on the latest research on diet, nutrients, botanicals, t...
October 10, 2024 • Thorne
Welcome to the September 2024 issue of Research Extracts. “The Extracts” is designed to keep busy practitioners and savvy consumers up to date on the latest research on diet, nutrients, botanicals,...
September 19, 2024 • Thorne
Creatine is one of the most widely researched amino acids to support physiological and nutritional aspects of metabolism and exercise. Creatine supports cellular energy in working muscles, includin...
September 18, 2024 • Laura Kunces, PhD, RD, CSSD
Are carrots actually good for your eyesight? Dr. Kathi Head, ND, returns to the podcast to discuss ways to protect your eyes from stress caused by UV rays and blue light. Learn about which foods – ...
August 18, 2024 • Thorne
The Thorne Podcast celebrates its 100th episode with a conversation on centenarians – people who live to be 100 and older. Dr. Nathan Price, Thorne’s Chief Science Officer, joins host Dr. Robert Ro...
July 25, 2024 • Thorne