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Research Extracts: How Men and Women Experienced Anxiety Differently During the Pandemic

Welcome to the September 2023 issue of Research Extracts. “The Extracts” is designed to keep busy practitioners and savvy consumers up to date on the latest research on diet, nutrients, botanicals,...

September 8, 2023 • Thorne

Research Extracts: Vitamin D, Sun Exposure, & Anxiety | Black Tea & Mortality Risk

Welcome to the March 2023 issue of Research Extracts. “The Extracts” is designed to keep busy practitioners and savvy consumers up to date on the latest research on diet, nutrients, botanicals, the...

March 15, 2023 • Thorne

Fight the Flu with Food: Nutrition Tips to Support Your Immune System

Caught a cold in the winter wonderland this season? Look no further for a round-up of food and nutrition tips to support your immune system and help you get back to feeling your best! From late fal...


January 26, 2023 • Carly Duffy, MPH, RD


COVID-19 Update on Long COVID: Who Gets It and How It Affects the Body

COVID-19 affects different individuals in different ways. Some people experience minor symptoms or none at all, while others develop long-term, debilitating symptoms and suffer organ damage. As tim...


April 19, 2022 • Brent Bauer, M.D., Mayo Clinic


The Bacteria in Your Gut and COVID-19: An Interesting Connection

It's common to think of bacteria in terms of germs that make you sick. But bacteria aren't always harmful. In fact, the human body is full of bacteria and other microorganisms that function to help...


September 1, 2021 • Brent Bauer, M.D., Mayo Clinic


May Research Extracts: Exercise and COVID, Fast Food and Mortality

Welcome to the May 2021 edition of Research Extracts. “The Extracts” is designed to keep busy practitioners and savvy consumers up to date on the latest research on diet, nutrients, botanicals, the...


May 31, 2021 • Kathi Head, ND


Supplementing with Zinc and Copper: A Balancing Act

When supplementing any nutrient, it’s important to consider the appropriate amount to take. If intake is too low, then the desired results might not occur. If supplementation is too high, then nega...


April 24, 2021 • Jennifer Greer, ND, MEd


April Research Extracts: IBS, COVID, and Brain Fog

Welcome to the April 2021 edition of Research Extracts. “The Extracts” is designed to keep busy practitioners and savvy consumers up to date on the latest research on diet, nutrients, botanicals, t...


April 14, 2021 • Kathi Head, ND


Is Post-Covid Brain Fog Real?

Although the majority of individuals recover from COVID-19 without residual symptoms, some, even those who had a mild case, continue to have symptoms for weeks, and even months, following the initi...


March 25, 2021 • Kathi Head, ND

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