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Although you may not think of your skin as having the same importance as your brain or your heart, it’s still the largest organ in your body, and it plays a huge role not only in how you look, but ...
July 15, 2019 • Jacqueline Jacques, ND
Note: This episode originally aired in May 2022. Achieving healthy, glowing skin starts by supporting a healthy lifestyle. In this episode, Dr. Amanda Frick and Dr. Robert Rountree cover the nutrie...
October 21, 2024 • Thorne
The skin is the body's largest organ. It is your first line of defense against bacteria, pollutants, viruses, and irritants that can make you sick or cause significant damage. As you age, areas of ...
July 30, 2021 • Brent Bauer, M.D., Mayo Clinic
Changes to the skin are one of the most apparent signs of aging. Over time, skin becomes thinner and loses its elasticity and youthful, smooth look. Skin not only appears older, it also tends to be...
May 22, 2023 • Brent Bauer, M.D., Mayo Clinic
Aging is part of life – and with it comes wisdom and experience. Regardless, who wouldn't like to delay aging – slow down the clock a bit? Turns out, your actions can either accelerate or put the b...
April 23, 2024 • Brent Bauer, M.D., Mayo Clinic
We put away our bathing suits, golf shoes, and SPF shirts, and took out our sweaters, UGGs, and long johns, but we shouldn’t forget that winter weather can be just as harsh on our skin as summer we...
December 23, 2022 • Laura Kunces, PhD, RD, CSSD
Vitamin D is often referred to as the sunshine vitamin, given that our primary source of this vitamin is exposure to the sun. Nevertheless, it is estimated that as much as 88% of the population rec...
November 4, 2022 • Joel Totoro, RD
Every year, you get closer to wrinkles, fine lines, age spots, skin tags, and graying hair – and it's all perfectly ok! Because, despite what you may see in anti-aging advertisements, it's all a pa...
December 13, 2024 • Maggie Chandler
When individuals are asked to picture a peaceful scene, a common mental image that emerges is a beach on a sunny day. And for good reason: The sun's warmth can be healing. Ultraviolet (UV) radiatio...
June 20, 2024 • Brent Bauer, M.D., Mayo Clinic
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