Take 5 Daily

6 Tips for Detoxing Your Liver the Right Way

As a dietitian, I’m asked questions about detoxes all the time. “What do you think of the lemon-water detox?” or “Did you hear about the new celebrity detox diet for weight loss – the one where you...

November 7, 2022 • Laura Kunces, PhD, RD, CSSD

Fatty Liver: A Silent Epidemic

Did you know that fatty liver (technically called nonalcoholic fatty liver disease or NAFLD) is the most common liver disease in the Western world and that, according to the American Liver Foundati...

January 14, 2020 • Kathi Head, ND

The New Liver Disease Terminology to Know

The liver is an essential organ responsible for multiple bodily functions, such as blood detoxification, metabolism, and nutrient storage. The liver breaks down toxins, aids in digestion, produces ...


April 10, 2024 • Laura Kunces, PhD, RD, CSSD


The Link Between Your Liver and Muscle Health

“If you take care of your liver, then your liver will take care of your muscles.” I doubt that’s something your mother ever told you. But it’s true! And so is the reverse – paying attention to the ...


October 28, 2019 • Alan Miller, ND


The Five Best Botanicals to Support Liver Health*

Your liver works hard, playing a key role in more than 500 vital bodily functions. At any given moment, 13 percent of the blood in your body can be found in your liver. Most often the liver is thou...


June 15, 2023 • Jennifer Greer, ND, MEd


Common Prescription and OTC Drugs That Can Hurt Your Liver

Both prescription and over-the-counter medications are important in the course of managing an acute or chronic health condition. But many of these medications come with risk factors that are spelle...


May 20, 2019 • Jacqueline Jacques, ND


What is NAC? NAC Benefits for Liver and Lung Health

Most of us are familiar with essential nutrients such as the B vitamins, vitamin D, zinc, and calcium. But there are many other nutrients that support the normal structures and functions in the bod...


September 23, 2024 • Jacqueline Jacques, ND


What Does the Liver Do For My Body and How Does it Work?

Today let’s learn to love the liver! No, not the dish your grandmother served with onions – you’re off the hook on that. I mean the liver located on the right side of the abdomen, just under the ri...


May 3, 2019 • Amanda Frick, ND, LAc


Six Ways MediClear-SGS Helps You Live Your Best Life

Why is MediClear-SGS one of Thorne’s best-selling supplements? Is it the comprehensive foundational support?* Is it the liver and detox benefits?* Is it the awesome chocolate or vanilla flavors? Le...


October 16, 2022 • Thorne

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