Take 5 Daily

Can You Take Magnesium While Pregnant?

“Can you take magnesium while pregnant?” is a question we often hear at Thorne, and with good reason as magnesium is involved in hundreds of reactions in the body and is an essential mineral for hu...

February 13, 2025 • Jennifer Greer, ND, MEd

Can You Take Prenatal Vitamins Without Being Pregnant? And Other FAQs from Moms and Moms-to-Be

What are prenatal vitamins? “Prenatal vitamin” and “prenatal supplement” are terms often used interchangeably to describe multi-vitamin/mineral formulas that support the increased nutritional needs...

January 28, 2025 • Jennifer Greer, ND, MEd

What Effects Does Stress from a Crisis Have on Your Body?

Between financial worries, health concerns, family obligations, and changing work expectations, there can be several sources of stress in our lives. Stress can also be physical. Infection, injury, ...


December 28, 2024 • Jennifer Greer, ND, MEd


Top 4 Nutrients for Immune System Support

Your immune system is a complex collaboration of organs, cells, and proteins that work nonstop to keep you healthy. The majority of immune cells can be divided into two broad categories: lymphocyte...


December 19, 2024 • Jennifer Greer, ND, MEd


Zinc Deficiency Symptoms, Treatment, and Prevention

What is zinc deficiency? Who is susceptible to zinc deficiency? How common is it? Are there zinc deficiency symptoms or signs? Over the last few years, more and more people are asking questions lik...


December 9, 2024 • Jennifer Greer, ND, MEd


Botanical Benefits for Body and Brain: Ginseng Plus

Thorne’s newest stress support formula, Ginseng Plus, contains a trio of botanicals formulated to enhance the resilience of both body and mind during times of excessive stress.* It contains Korean ...


November 11, 2024 • Jennifer Greer, ND, MEd


How Supplement Research Validates Thorne's Formulas

For health-care providers, Thorne has always been synonymous with quality and efficacy in the clinical setting. Thorne has stood the test of time in maintaining both quality and reputation through ...


November 6, 2024 • Jennifer Greer, ND, MEd


How Thorne's Medical Affairs Promotes Supplement Education, with Dr. Jennifer Greer

At its inception 40 years ago, Thorne was created to be a dietary supplement company built on research and supplement education. That guiding principle has remained strong to this day. From the ing...


October 4, 2024 • Jennifer Greer, ND, MEd


DHA and Brain Health: An Omega-3 for Every Age

Omega-3 fatty acids are important for healthy development and proper function of many different body systems. Specifically, omega-3 benefits brain function. One of the most-studied omega-3 fatty ac...


September 5, 2024 • Jennifer Greer, ND, MEd

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