Note: This episode originally aired in June 2021. There’s no magic pill or quick-fix diet for weight loss. Rather, maintaining healthy weight comes from a series of healthy lifestyle changes one makes that create meaningful and lasting change. In this episode of The Thorne Podcast, Drs. Frank Lipman and Robert Rountree explain the science of effective weight management, including underlying causes, weight management strategies, supplements, and common weight loss myths.

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