Every good weight management program must involve exercise. Join us as Dr. Jacqueline Jacques covers the important role that exercise plays in healthy weight management. (25 minutes)
Episode 2: Weight Management - Exercise
More Podcasts
Episode 4: Weight Management - Supplements
Which nutritional supplements can help maintain a healthy weight? Listen as Dr. Jacqueline Jacques discusses those nutritional supplements that are best-suited to support a weight management progra...
May 27, 2019 • Thorne
Podcast Rewind: The Secrets to Effective Weight Management
Note: This episode originally aired in June 2021. There’s no magic pill or quick-fix diet for weight loss. Rather, maintaining healthy weight comes from a series of healthy lifestyle changes one ma...
March 26, 2024 • Thorne
All About GLP-1 Weight-Loss Drugs
Everyone is talking about GLP-1 drugs for weight loss. Dr. Robert Rountree and Dr. Amanda Frick explain how glucagon-like peptide-1 drugs work, their history of use for insulin resistance, what the...
December 6, 2024 • Thorne