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Host Alan Miller, ND, interviews The Medicine Hunter Chris Kilham, an expert on many botanicals indigenous to traditional medicine systems around the world. Chris talks about the Ayurvedic botanical Ashwagandha and its effects on the stress response, women’s health, cognitive function, and more in this lively podcast.
Sleep deprivation, along with poor sleep quality, is on the rise in our society. But what’s the cause of our poor sleep? And what are we able to do about it? Dr. Frank Lipman and Dr. Robert Rountre...
December 2, 2020 • Thorne
Note: This episode originally aired in July 2022. In part one of this two-part series, Dr. Robert Rountree and Dr. Frank Lipman dive deep into the topic of anxiety. Learn about the different types ...
April 9, 2024 • Thorne
Nutritionist Elissa Goodman shares how her cancer diagnosis at age 32 propelled her to reimagine her lifestyle by starting a plant-forward diet, de-stressing, and supplementing with vitamins and om...
September 28, 2022 • Thorne
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