Diet is a key part of every weight management program. Dr. Jacqueline Jacques joins us to dispel various myths about several diets and to explain the benefits of a modified Mediterranean Diet. (32 minutes)
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Episode 1: Weight Management - Diet
5/23/2019
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Thorne
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Episode 2: Weight Management - Exercise
Every good weight management program must involve exercise. Join us as Dr. Jacqueline Jacques covers the important role that exercise plays in healthy weight management. (25 minutes)
May 24, 2019 • Thorne
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Episode 4: Weight Management - Supplements
Which nutritional supplements can help maintain a healthy weight? Listen as Dr. Jacqueline Jacques discusses those nutritional supplements that are best-suited to support a weight management progra...
May 27, 2019 • Thorne
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Episode 5: Weight Management - Listeners' Questions
When it comes to how much we weigh, we all have questions. Dr. Jacqueline Jacques and Dr. Alan Miller answer what our podcast listeners most want to know about maintaining a healthy weight. (39 min...
May 28, 2019 • Thorne
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