Diet is a key part of every weight management program. Dr. Jacqueline Jacques joins us to dispel various myths about several diets and to explain the benefits of a modified Mediterranean Diet. (32 minutes)
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Episode 1: Weight Management - Diet
23/05/2019
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Thorne
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Episode 3: Weight Management - Lifestyle
Which lifestyle factors affect weight? Find out as Dr. Jacqueline Jacques highlights the lifestyle issues that impact a person’s weight and what can be done to adopt a healthy weight management lif...
May 26, 2019 • Thorne
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Episode 4: Weight Management - Supplements
Which nutritional supplements can help maintain a healthy weight? Listen as Dr. Jacqueline Jacques discusses those nutritional supplements that are best-suited to support a weight management progra...
May 27, 2019 • Thorne
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Podcast Rewind: The Secrets to Effective Weight Management
Note: This episode originally aired in June 2021. There’s no magic pill or quick-fix diet for weight loss. Rather, maintaining healthy weight comes from a series of healthy lifestyle changes one ma...
March 26, 2024 • Thorne
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