Thorne Customer Since
2022
Thorne Affiliate
About
Coaching athletes in an holistic way and incorporating life coaching into their journey with me.
Why I choose Thorne
I feel that biomarkers are an important piece to anybodies life. They allow us to communicate with our bodies by looking at what we may be lacking or have an abundance of. These markers can help you improve your life emotionally and physically. Thorne offers tests and supplements to help people feel their best.
These products are the best!
What I am reading
The Role of Magnesium for Athletes in Exercise Performance
When you hear “magnesium for athletes,” the first thought that often comes to mind is relieving muscle cramps. Although calcium is necessary for muscles to contract, magnesium ensures they relax. M...
September 16, 2024 • Laura Kunces, PhD, RD, CSSD
Decompress and Sweat It Out: A Sauna Bathing Health Guide
A good post-workout routine is as important as the workout routine itself. Relaxing the muscles post-workout helps the body enter the recovery and repair phase. From static floor stretches to cool-...
February 10, 2023 • Austin Ruff
Is Post-Covid Brain Fog Real?
Although the majority of individuals recover from COVID-19 without residual symptoms, some, even those who had a mild case, continue to have symptoms for weeks, and even months, following the initi...
March 25, 2021 • Kathi Head, ND