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Radiance by Roller is equipped with an array of world-class aesthetic technologies and treatments to bring out the best in your natural features, all in a pristine, state-of-the-art environment, where you will be treated with the utmost personalized care.
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Can Your Body Keep Up with Its Energy Demands?
Your muscles need energy in the form of ATP (adenosine triphosphate) to keep up with the physical demands of exercising. But those 60 minutes a day aren’t the only time your body is put to the test...
January 21, 2023 • Laura Kunces, PhD, RD, CSSD
Meet the Sex Hormones and Their Role in Your Health
Hormones are unique chemical messengers in the body. They are made by specialized tissues called glands – examples include the thyroid, pituitary, and adrenal glands, as well as the ovaries and tes...
August 2, 2022 • Jacqueline Jacques, ND
Estrogen Dominance: What it is, how to recognize it, and what you can do about it
Estrogen dominance, although not an official diagnosis, is an all too common health concern for many women and men. Although hormone levels might be within the normal range, estrogen dominance occu...
April 20, 2022 • Jennifer Greer, ND, MEd
Six Ways You Can Benefit From Supplementing with Nicotinamide Riboside (NR)
What’s all the buzz about NR? Maybe you’re interested in ways to promote healthy aging. Or maybe you’re looking at supplements that can optimize your exercise efficiency. Whatever the reason, you’v...
March 2, 2022 • Jacob Terranova
How Lifestyle and Environmental Factors Contribute to PMS
For many women, "that time of the month" isn’t just the week of their period. Premenstrual syndrome (PMS) consists of a variety of physical and emotional symptoms that women experience during the t...
August 16, 2021 • Brent Bauer, M.D., Mayo Clinic