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About

Outlast Health and Performance is a health and human performance studio that offers holistic, individualized care and specialized programming to help athletes and active people move naturally, increase longevity in their sport, and reap the all-around benefits of health in their daily lives. Enjoy 20% off Thorne products and free shipping (automatically added at checkout).

Why I choose Thorne

Thorne offers top quality products that are safe to use. We like that their supplements are aimed at improving health as well as sports performance.

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Our Favorite Thorne Articles

Mayo Clinic: 7 Tips for Slowing Down the Aging Process

Aging is part of life – and with it comes wisdom and experience. Regardless, who wouldn't like to delay aging – slow down the clock a bit? Turns out, your actions can either accelerate or put the b...


April 23, 2024 • Brent Bauer, M.D., Mayo Clinic


The Risks of Being Vitamin D Deficient as an Athlete

Vitamin D is often referred to as the sunshine vitamin, given that our primary source of this vitamin is exposure to the sun. Nevertheless, it is estimated that as much as 88% of the population rec...


November 4, 2022 • Joel Totoro, RD


Best Supplements to Recover From Exercise During the Summer Months

With summer here, many of us ramp up our training and competing. We run more, bike more, swim more, play more soccer, baseball, basketball, golf, beach volleyball, and ultimate frisbee, as well as ...


July 1, 2022 • Thorne


The Training Bundle: Best Supplements to Take While Working Out

For an athlete, there is nothing like finishing a workout and knowing you gave it your all – and that you’ll be a little bit stronger, faster, or more fit because of your effort. There are many way...


September 7, 2018 • Thorne


Using Nutritional Supplements to Train for and Race a Triathlon

As a seasoned athlete, I can say with confidence that “no two races are alike.” A former competitive swimmer at a Division 1 college, I turned marathon runner and then triathlete in my mid-20s. My ...


July 13, 2018 • Laura Kunces, PhD, RD, CSSD