About

Workouts are way more fun together! Our purpose is to pass on empowering knowledge and training guidance in order to have a positive impact on the health and fitness of everyone we work with in the HOUSTON area. Because life is too short for time wasted in the gym working out alone, at Life Fit Gym you become part of a strong tribe of like-minded individuals encouraging each other and winning at life. Our main focus at Life Fit Gym is guidance and structure. Life is full of long work days and every day challenges that keep us from getting what we really want to be in great shape, be confident and for your body to do what you ask of it.