Thorne Customer Since
2025
Thorne Affiliate
About
I am a certified Sports Nutrition Coach specializing in helping youth athletes fuel their bodies better. As a mom of three athletes I younger and younger athletes push their bodies at a time when they are also experiencing significant growth and development. Yet, many parents are left unsure about how to best fuel their children to support these increasing demands. Through a simple sports nutrition system, strategies and supplements I help empower and educate youth sports parents to confidently fuel their young athletes.
Why I choose Thorne
Not all supplements are created equal and because they are not regulated it is best to choose quality supplements that are tested to not only be safe but effective, especially when choosing them for young athletes.
Fueled Athlete Favs
Supplements for Youth Athletes
The Risks of Being Vitamin D Deficient as an Athlete
Vitamin D is often referred to as the sunshine vitamin, given that our primary source of this vitamin is exposure to the sun. Nevertheless, it is estimated that as much as 88% of the population rec...
November 4, 2022 • Joel Totoro, RD
How Athletes Can Support Their Immune Function
The immune system is an intricate system of organs and pathways that communicate with other systems in the body to direct and maintain the immune response. Various factors can impair optimal immune...
December 8, 2021 • Joel Totoro, RD
Introducing Sport Bundles: Products That Work Better Together
The successful foundation for any athlete starts with a healthy diet. It’s essential for any athlete’s long-term nutritional plan – no matter if the foundation is for an elite athlete or for the oc...
October 30, 2018 • Thorne
Supporting Growth and Balanced Nutrition in Younger Athletes: The Youth Bundle
Although we agree with a food-first philosophy when it comes to fueling young athletes, we also realize it is can be challenging for young athletes to put in place a perfect fueling plan. Time cons...
August 24, 2018 • Joel Totoro, RD
Why Elite Athletes Are Doubling Down on Beta-Alanine
During the past 15 years, for athletes at the highest level of their sport, beta-alanine has become an irreplaceable tool in their daily routine to optimize performance.* As research on beta-alanin...
April 23, 2018 • Joel Totoro, RD