About

My name is Rachell Smith, and I am a certified personal trainer, nutrition coach, and licensed veterinary technician. I have always loved working with animals, to help those that can’t speak for themselves. I realized that I also struggled with self-confidence my entire life, which is what brought me on the fitness path to where I am today. I gained an interest in fitness when I was in my early 20’s, which has since developed into a passion and a personal hobby. I stepped out of my comfort zone and set a long-term goal to step on the NPC/IFBB stage as a bikini competitor. As I accomplished those goals, I realized that I wanted to help others do the same. I can emphasize not knowing how, being scared, or feeling insecure in the process. I started training family and friends, realizing that it had a huge impact on their lives both physically and mentally. I received my Certified Personal Trainer (CPT), Certified Personal Nutritionist (CPN), and Physique and Bodybuilding Coach (PBC) certifications through NASM. I obtained the knowledge to be able to design personalized programs to help others reach their body transformation goals including body recomposition, fat loss, endurance training, mobility and muscle building. I look forward to helping you achieve your fitness and wellness goals!