Thorne Customer Since
2023
Thorne Affiliate
About
My passion for the sport of swimming goes back to elementary school where I rode my bike to the pool, every-single-day. I soaked up every moment I could throughout my career as an athlete and knew that I was destined to be a swim coach. Through my last sixteen years on deck, I was fortunate to work with talented athletes and coaches from around the country. Through my experience, and a lot of trial & error, I have developed a systematic program that has consistently produced results. I wanted to do more for my swimming community, and I kept seeing this gap occur between swimming and physical conditioning, especially at younger ages. Athletes of all ages need access to athletic movements that enhance their performance and I wanted to help bridge that gap. And so, Elevate Coaching Services was born.
Why I choose Thorne
I hang my hat on quality coaching. There are many ways of doing things, and often in today's time, short cuts are made. However, with Throne, the supplements are of the highest quality backed by scientific research. If I am going to recommend products to my swimmers, then it can only be the best quality. I know with Thorne we will always get the best.
My Favorites
Important Articles
Does the Source of Protein in Your Diet Make a Difference?
Protein plays a major role in our bodies. It provides the structure of our muscles, bones, skin, and tissues, as well as the power to fuel the chemical reactions in our bodies. It's no secret that ...
April 10, 2025 • Joel Totoro, RD
The Risks of Being Vitamin D Deficient as an Athlete
Vitamin D is often referred to as the sunshine vitamin, given that our primary source of this vitamin is exposure to the sun. Nevertheless, it is estimated that as much as 88% of the population rec...
November 4, 2022 • Joel Totoro, RD
Recognizing Depression in Kids and How to Help
Depression and other mental health issues are usually thought of as adult problems that don't affect children. However, the National Alliance on Mental Health estimates that 50 percent of lifetime ...
August 30, 2021 • Brent Bauer, M.D., Mayo Clinic
Biological Age Comparisons Between Same Age, Same-Sex, and Different Sex Adults
Biological age is the age of someone internally, as opposed to chronological age, based on birthday. Thorne has launched a Biological Age Panel powered by Onegevity's Health Intelligence platform. ...
June 17, 2021 • Laura Kunces, PhD, RD, CSSD
Importance of Good Nutrition for Young Female Athletes
It seems simple enough. The body burns energy through daily living and exercise, and food and drinks replace that energy. When the amount of energy expended in a day roughly equals the amount taken...
January 11, 2019 • Brent Bauer, M.D., Mayo Clinic