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I've been competing at a high level since I was in high school. I've also been a jock nerd my entire life. This means I've had to sift through an inordinate amount of bullshit when it comes to supplements. I came across Thorne about 10 years ago. I am still convinced they are hands down the best supplement company in the world for 95% of supplements. The quality control is unmatched.
"I've been competing at a high level since I was in high school. I've also been a jock nerd my entire life. This means I'..."
I don't like "health" or "healthy". I prefer "useful". How you train, eat, supplement, sleep, and live should be aimed at your goals. Are your decisions useful for you aims in life? This looks different for every person. If your goal is to be a world class athlete, those things will look differently than if your goal is to be an awesome parent, friend, team member at your job, and capable human.
"I don't like "health" or "healthy". I prefer "useful". How you train, eat, supplement, sleep, and live should be aimed a..."
